We're Here to Support You!

Meet Steph, Founder of Online Yoga School and Yoga & Ayurveda Center

Steph Ball-Mitchell, E-RYT-500, RPYT, RCYT, YACEP, CAADC

Hi!  I'm Steph, and I want to personally welcome you to our space. We're really glad that you're here and we would be honored to be part of your yoga journey.   

I am the founder and lead trainer of Online Yoga School and I'm happy to tell you a bit about us.  I have my MA in Counseling and have been teaching yoga for over 25 years with over 20,000 hours of teaching yoga and 10,000 hours of training.  I studied with Maty Ezraty, Nancy Candea and Chris Loebsack.   I've trained and certified thousands of yoga teachers internationally and own a local yoga studio.  

We have a diverse and experienced team at Online Yoga Studio and we are happy to offer you membership in our online yoga studio so that you can practice with us from anywhere across the globe.

If you're interested in becoming certified as a yoga teacher, you can take our 200 hour, 300 hour, prenatal or children's yoga teacher training online.  We also have continuing yoga education courses to support you beyond certification as a yoga instructor.

Welcome to our international community of yoga teachers.  You're joining a strong and inclusive tribe and we all look forward to getting to know you.

What You'll Get With Our Yoga Teacher Trainings Online

Most Bonuses Available in Yoga Teacher Training

  • FREE bonus certifications that you can use as continuing education

  • Lifetime access to our library of yoga business forms, class plans, themes and playlists

  • Learn through video lectures, text lessons, downloads and manuals

  • Join our international community of yoga teachers and connect daily

  • Support by phone, email, zoom, messenger, live q&a and more

  • Ongoing support post-graduation with weekly playlists, sequences, quotes, anatomical pose breakdowns and other teaching tools you can use

  • Lifetime access to our curriculum even after graduation

  • Learn from any device (smartphone, ipad, other tablets, laptops or desktops) and get certified from anywhere

See What Our Students Are Saying

Online Yoga School Reviews

5 star rating

Wonderful supportive and Empowering

Norah Coyne

Wonderful supportive and Empowering, Great support throughout! Just loved every moment of it

Wonderful supportive and Empowering, Great support throughout! Just loved every moment of it

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5 star rating

I am pleased I picked this course out of many alternatives

anne suvia

Thanks a lot! I really felt I have learned all I waited to learn about yoga. I got so much information that I felt I am ready to teach more deeper and better...

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Thanks a lot! I really felt I have learned all I waited to learn about yoga. I got so much information that I felt I am ready to teach more deeper and better. I loved the tasks. They should challenge to learn and this course did it.

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5 star rating

Thank you

Nolwenn Le Dour

I am thrilled to have chosen this school for this journey. I have learned a lot, and you gave me a lot of thought. I found it fantastic to discover all those...

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I am thrilled to have chosen this school for this journey. I have learned a lot, and you gave me a lot of thought. I found it fantastic to discover all those new things and be happy to discover a new path to grow myself. I begin only to understand how much I will have to learn, which is great. Thank you for all your teaching and kindness

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5 star rating

Amazing experience -- even in an online environment

Ashley Hightree

I am so grateful for this opportunity! I loved the platform, and the FB group really made it feel like a community experience. Thank you, Steph, and ev...

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I am so grateful for this opportunity! I loved the platform, and the FB group really made it feel like a community experience. Thank you, Steph, and everyone else!

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5 star rating

love this class

Lisa Newman

e are incorporating various teachings that all support the foundational yogic traditions.

e are incorporating various teachings that all support the foundational yogic traditions.

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5 star rating

Gratitude for my Yoga Learning and much more...

Veronique Tiare Hunkin-Tomasi

Gratitude for Stephanie who for me by magic made me regain a taste for life. This door opening onto this wonderful world of light and infinite possibilities ...

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Gratitude for Stephanie who for me by magic made me regain a taste for life. This door opening onto this wonderful world of light and infinite possibilities and combinations of well being and immensity of Love gave my so much Peace with so much Hope too. Thank you for your dedication with your wonderful sharing and passion for Yoga. You are saving so many people like me I am sure. In a very dark and sad moment few months ago, I was sent to your School by a Divine whisper in my head.....singing AYURVEDA. I had no clue about anything....Time I such for it Instagram was showing me your School and it became a calling light for my Path... I enjoyed all my classes SO Much and as you said it's only THE beginning. Thank you is not enough. You are Fantastic and The world need to know it. Light and Peace with Love. Namaste

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5 star rating

Highly recommend

Vickie S Ives

Excellent course with knowledgeable and empathetic instructors!

Excellent course with knowledgeable and empathetic instructors!

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Yoga Alliance Partners

Registered Yoga School With Yoga Alliance (RYS-200, RYS-300, RPYS, RCYS)

yoga alliance registered school

Our yoga school is Yoga Alliance registered which means that as a graduate of our school, you can register as a Yoga Alliance teacher.  We are approved for the RYS-200 (200 Hour Yoga Teacher Training), RYS-300 (300 Hour Yoga Teacher Training), RPYS (85-Hour Prenatal Yoga Teacher Training) and RCYS (95-Hour Children's Yoga Teacher Training).  Check out our Yoga Alliance School Profile.

Yoga Alliance Online Yoga School

We also offer continuing education hours for yoga teachers that are registered with Yoga Alliance. (All Courses are open to everyone). Get certified in yin, restorative, ayurveda, meditation and more.  

Authentic, Affordable & Accessible

Best Online Yoga Teacher Training Options

best online yoga teacher training

We offer the most authentic, affordable and accessible yoga teacher training online.  Our Yoga Alliance registered virtual yoga instructor training programs are self-paced, allowing you to complete them at your own pace.  We are the original Online Yoga School offering you 200 hour yoga teacher training online, 250 hour yoga teacher training online, 300 hour yoga teacher training online500 hour yoga teacher training onlineprenatal yoga teacher training online and children’s yoga teacher training online.

 Online Yoga School Yoga Renew My Vinyasa Practice


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Voted Best Yoga Teacher Training Online

best yoga teacher training onlineChoose from all of our yoga continuing education courses and online yoga teacher training options below.  We are proud to have been voted best online yoga teacher training and are committed to bringing our students quality yoga instructor training online at an affordable price.  Complete the yoga instructor training from the comfort of your own home with our virtual yoga teacher training options.  If you are already certified as a yoga teacher, please browse our continuing education options below.  Join our international network of yoga teachers and enjoy the connection that our community offers.  You will receive the most bonuses available when you enroll in our online yoga teacher training.

Online Yoga School Yoga Renew My Vinyasa Practice

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About Our Yoga Teacher Trainings Online

Yoga Teacher Certification Online

Learn How You Can Become A Yoga Teacher Online! We offer Yoga Alliance Registered 200 Hour, 300 Hour, 500 Hour, Prenatal and Children's Yoga Teacher Trainings. Get Certified Online Using Any Device. Receive Lifelong Access in Self-Paced Environment With Unmatched Support. At Online Yoga School, you will learn through video lectures, text lessons, manuals, downloads and community connection.
Yoga Teacher Trainings Online | Yoga Teacher Certification Online

FAQ

  • How Do I Sign Up For The Online Yoga Teacher Training Program?

    Enrollment is fast and simple. You can enroll online and begin your journey to teaching yoga immediately after enrollment if you'd like.

  • What Certification Do I Need to Teach Yoga?

    For our 250 hour yoga teacher training, you will receive a 250 hour yoga teacher training certification. Because we are registered with Yoga Alliance, you can register with Yoga Alliance as RYT-200. Once you've completed the 300 hour yoga teacher training, you will receive a 300 hour yoga teacher training certification and can upgrade your Yoga Alliance registration to RYT-500. Upon completion of our children's yoga teacher training program, you can upgrade your registration to RCYT. Upon completion of our prenatal yoga teacher training program, you can upgrade to RPYT.

  • Can I Teach Yoga Without Being Certified?

    All you need to teach yoga is a 200 hour yoga teacher certification from an institution like ours. Registering with Yoga Alliance is optional.

  • Can Beginners Take Yoga Teacher Training?

    Yes, anyone can sign up for our 200 hour yoga teacher training program (now the 250 hour yoga teacher training program). There are no prerequisites.

  • What Can I Expect in Online Yoga Teacher Training?

    Our online yoga teacher training program brings you the same information that you would receive in person. You can expect to learn yoga philosophy, anatomy, pranayama (breath work), asana (postures), sequencing, meditation, chakras, mantra and more!

  • How Many Students Are Enrolled In Each Teacher Training At One Time?

    Our online yoga teacher training programs offer rolling admissions. All of our students are starting and stopping at their own pace. For this reason, there is no set number of students that are enrolled at any given time.

Get Certified to Teach Yoga

Online Yoga School, Accessibility, Affordability & Authenticity ™