About Our Yoga Teacher Training Online

Learn More About Our 200, 300 and 500 Hour Yoga Teacher Training Online


Introducing the first ever authentic yoga teacher training online!  Our 200 hour training cover yoga philosophy, human anatomy, asanas, the esoteric body, chakras, meditation, ayurveda, teaching methodology, preventing injuries, restorative yoga, adjustments, chair yoga, sequencing, the business of yoga, and ethics.  

One of the benefits to online learning is that you will have lifetime access to the training material, rather than relying on notes from a lecture.  You have a home studio with us and you are always welcome in our physical space.  The student/teacher relationship continues long after you receive your receive your certificate. (Click here to see our sample certificate).  We will be here to support you moving forward.

We are not tied down to one dogmatic approach of yoga, which enables our students to develop an infinite range of yoga-integrated explorations all over the world.  

You will become immersed in the practice of yoga during this 200 hour training. You will discover your authentic voice, learn to plan intelligent and dynamic classes, teach and build a private client base, and birth a successful yoga business so you can live your dream. You will have the opportunity to connect with like-minded independent yoga teachers and network well after graduation. Join our family in this 200 hour yoga teacher training.

Online Yoga School's 200 Hour Yoga Teacher Training Certification offers you the opportunity to deepen your practice and overall understanding of yoga. This comprehensive yoga teacher training will give you a strong foundation of yoga philosophy and practice. As a student, you will learn all the elements of yoga teacher training and cultivate all the necessary skills to become a competent and knowledgeable Yoga Teacher.  The certification you receive prepares you for employment eligibility immediately upon completion of training.

Online Yoga School's 300 Hour Yoga Teacher Training Certification Online offers you the opportunity for advanced studies to renew, reconnect and refine.  In competency, confidence and critical thinking skills, you can reaffirm your commitment to self-practice first as a student and then as a teacher. Self-motivated 200 hour yoga teachers earn an additional 300 hours of training with a personalized program founded in independent research and positive global impact, while guided by mentors and supporting the sangha to continuously push the envelope on how yoga can permeate lives on and off the mat. 

Paced over a series of months, allotting a seasoned practitioner time to process and absorb the teachings, the lessons and the self-reflection,  our 300 hour program digs deeper into topics covered in our 200 program and more. From intermediate to advance asanas, detailed Ayurvedic practices, in-depth anatomy weaving together Eastern and Western science, learning Sanskrit mantras, mudras, chakras, 300 hour students/teachers also become junior mentors for incumbent 200 hour students, teach 200 hour practice classes and assist in sample classes. Though not required, many 300 hour students choose to partake a uniquely doled sadhana during their studies based on their lifestyle and current needs to further advance their studies. 


What You Get

Benefits of Training at Online Yoga School

  • Self-Paced

  • Authentic Certification Awarded

  • Smartphone/Tablet/Any Device

  • Strong Support System Available -- Call, Text, Skype or Email Your Instructor Anytime

  • Bonus Restorative Yoga Teacher Certification Included

  • Bonus Chair Yoga Teacher Certification

  • Included Bonus Ayurveda Course

  • Completion Certificate Issued From Yoga & Ayurveda Center, Our Local Yoga Studio

  • Learn All You Need To Become In-Demand, Competent Yoga Teacher

  • Lifetime Access to Course Material (no more searching for lecture notes)

Reviews

See What Our Customers Are Saying

  • Best decision I ever made

    Christine Linder

    As a retired mother of adult children, I have been seeking purpose. It began with the yoga philosophy course and then led me to this teacher training. It ha...

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    As a retired mother of adult children, I have been seeking purpose. It began with the yoga philosophy course and then led me to this teacher training. It has really helped me to deepen my own practice. I don't know if I will or won't teach yoga. It remains to be seen. I may try to start some chair yoga classes. I don't need the money but the business side of things was in depth and I feel like I have what I need to start my own business offering independent classes. I particularly enjoyed the chair and restorative elements of this training.

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  • Employed, Insured & Thriving as a Yoga Teacher Now!

    Tracy Valkas

    More than satisfied! I finished last month. The certificate is issued from Steph's yoga studio and comes in the mail within 2 days, although I could downloa...

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    More than satisfied! I finished last month. The certificate is issued from Steph's yoga studio and comes in the mail within 2 days, although I could download a computerized version instantly. I applied at a studio where I practice. I am now on the schedule 2 days a week. I also applied at the YMCA and picked up an evening yoga class. I wanted something fast and self-paced that also provided quality instruction and a level of support. I found that with this training. There are many choices. I also looked at a few other online programs. They all seemed pretty good but this one was right for me because it gave me the level of support I was looking for. I have spoken with the lead trainer numerous times, at length. I also connected with other trainees and we still chat about our experiences as new yoga teachers. It's more than "read the ebook" or "watch the video" because you get customized support for the issues that come up.

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  • Gratitude

    Kayla Kuikahi-LaLonde

    This first course has really helped me with Life on and off the mat. I have so many thanks and appreciation for the amount information that I have learned a...

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    This first course has really helped me with Life on and off the mat. I have so many thanks and appreciation for the amount information that I have learned and can work through the rest of my existence here. I am beyond grateful for this program. Blessings to all

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  • Exceptional Support & Mentorship

    Tara Simpson

    5 Stars. I am now teaching in a yoga studio, LA Fitness and a local college with this 200 Hour Certificate! This is the second 200 hour yoga teacher trainin...

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    5 Stars. I am now teaching in a yoga studio, LA Fitness and a local college with this 200 Hour Certificate! This is the second 200 hour yoga teacher training online that I've taken and what sets it apart is the unparalleled support. I was able to text Steph, the lead instructor, on her personal cell phone at any time. She responded and helped me work through any stumbling blocks I came upon. In the other online training I took, I was on my own with the content. The training was truly self-paced and I was able to meet other trainees online in the support group. We all completed the training at different paces depending on our own life circumstances. I also like that the online support groups are ongoing. Long after completing the training, I will be able to log on any time and chat with other trainees or graduates for ideas, support or resources. I compared the course syllabus to Yoga Alliance's required 200 Hour Teacher Training content and it meets YA standards, although YA does not include online trainings in its directory right now. I also appreciate that the certificate comes from Steph's yoga studio and that I get a nice hard copy sent to me in the mail.

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  • Perfect class

    april joyce

    The text was easy to understand and the layout was very easy to follow. I really enjoyed this course.

    The text was easy to understand and the layout was very easy to follow. I really enjoyed this course.

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Registered Yoga School

Yoga Alliance

Our Yoga School is a Registered Yoga School with Yoga Alliance.  We have been hosting trainings locally for years and have shifted our focus from teaching public yoga classes to training new yoga teachers.


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