All Courses, 200 Hour YTT Options (RYT-200), Yoga Teacher Trainings Online, Teacher Trainings
Yoga & Ayurveda Center, RYT-200, 250 Hour Yoga Teacher Training Certification, Yoga Alliance Registered TrainingCourse5.0 average rating (573 reviews)
250 Hour Yoga Teacher Certification, RYT-200, Yoga Alliance 250 Hour Registered Yoga Schools (Yoga Philosophy, Anatomy, Asana, Ethics, Sequencing, Adjustments, More) The Original Online Yoga School: Accessibility, Affordability & Authenticity
All Courses, Continuing Education (YACEP), Restorative YTT Options
Restorative Yoga Teacher Training & ImmersionCourse5.0 average rating (357 reviews)
In this self-paced, Online Restorative Yoga Teacher Training and Immersion, you will learn all you need to know to teach restorative yoga safely and effectively. 15 Yoga Alliance Continuing Education Hours
Chair Yoga Teacher Training CertificationCourse
Learn to teach chair yoga safely and effectively in this online teacher training program. You will learn chair yoga poses, modifications, safety considerations and how to sequence a chair yoga class. Yoga Alliance 25 YACEP Hours (Cont Ed)
All Courses, Continuing Education (YACEP)
Ayurveda Specialist CertificationCourse5.0 average rating (87 reviews)
Ayurveda Specialist Certification, Yoga Alliance Continuing Education 30 Hours, Learn the rich history of Ayurveda, the 5 elements and all about the doshas. Learn how to sequence a yoga class and provide valuable nutrition information for each dosha
10 Days of MeditationCourse
Ready to cultivate a meditation practice or take your existing meditation practice to the next level? Our ten days of meditation program is just what you've been looking for! Short, comfortable meditations get you rooted in themed daily meditation
Yoga Philosophy (Sutras, 8-Limb Path, Much More)
Yoga History (Styles of Yoga, Sacred Texts, More)
Self-Care Practices for Yoga Teachers
Yoga Anatomy, Preventing Injuries and Adjustments
All About the Chakras With Our Special Chakra Training
Chants, Pranayama, Meditation
100+ Asanas With Accessibility Training
Teaching Methodology (Cueing, Ethics, Boundaries, Room Orientation, Props, Finding Your Authentic Voice)
Business of Yoga
This course is superb. Very well designed content and the engagement platform is very accessible, useful and logical. This instructors are very knowledgeable...Read More
This course is superb. Very well designed content and the engagement platform is very accessible, useful and logical. This instructors are very knowledgeable professionals who live their teachings. I have been so pleased that I took the plunge to do this!Read Less
I love the way Steph covered every single nook and cranny of philosophy, and my favorite parts were the webinars because they go much deeper into the topic t...Read More
I love the way Steph covered every single nook and cranny of philosophy, and my favorite parts were the webinars because they go much deeper into the topic to where they were very much engrained into my brain and this information has given me a whole new view on how i do my every day practice and really my day to day decisions. Thank you so much and am looking forward to continuing this journey.Read Less
I love how detailed each pose is. This really helps me to modify poses! Thank you, HK
I love how detailed each pose is. This really helps me to modify poses! Thank you, HKRead Less
Outstanding support and encouragement from staff and online yoga community. Best to all.
Outstanding support and encouragement from staff and online yoga community. Best to all.Read Less
I loved the fact that I could take my time with this training. It's been a crazy couple of years and life fluctuated constantly. I was able to complete this ...Read More
I loved the fact that I could take my time with this training. It's been a crazy couple of years and life fluctuated constantly. I was able to complete this training on my time. I felt that I had a ton of support.Read Less
I am a physician and I gained a lot from this course. It was a good anatomy review, and helped me fully understand which joints and areas are targeted for th...Read More
I am a physician and I gained a lot from this course. It was a good anatomy review, and helped me fully understand which joints and areas are targeted for the most common asanas. I use breathing techniques at my work and the stretch and deep-dive into yoga asanas personally also helped me with my stress level, sleep, and nurturing of others.Read Less
What Will I Learn In The 200-Hour Yoga Teacher Training?
In our 200 Hour Yoga Teacher Training program, you can expect to learn about yoga philosophy, yoga history, self care practices, anatomy, esoteric body (chakras), meditation, chants, pranayama, asanas (over 100 yoga postures), yoga sequencing, preventing injuries, cueing, ethics, boundaries, adjustments and yoga as a business.
How Proficient In Yoga Do I Have To Be To Do The 200-Hour Yoga Teacher Training?
Everyone has a unique journey and no two yoga practices are the same. Whether you are just beginning your yoga practice or you've been practicing for years, this training is here to support you and help you take your practice to the next level.
I Have An Injury Or Condition - Can I Take This 200 Hour Teacher Training Course?
Yes. Our 200 hour yoga teacher training program is rooted in accessibility. We take the opposite of a one-size-fits-all approach to practicing yoga postures. We adapt the yoga postures for our individual bodies rather than force our bodies into specific shapes. While we do teach over 100 yoga postures in the training, you are certainly not expected to practice all of them (or any of them). We would never want any of our students to do anything that does not feel right in their own body.
What If I Don't Want To Be a Yoga Teacher?
While you will be certified to teach yoga at the completion of this online yoga teacher training program, you may choose to never teach. Many of our students take this 200 hour yoga teacher training program to deepen their practice.
What Are Online Yoga School's 200-Hour Program Requirements?
Anyone can enroll in Online Yoga School's 200-hour yoga teacher training program. There are no prerequisites.