4 Bonus Enrollments & Certifications
♥ Yoga Alliance Continuing Education -Restorative Yoga Teacher Certification ♥ Chair Yoga Teacher Certification ♥ Ayurveda Specialist Certification ♥ 10 Days of Meditation Enrollment
12 Bonus Teaching Tools
♥ Bonus Sample Business Forms ♥ (Sample Liability Waiver, Client Intake Form, Ayurveda Health History Form, Letter of Agreement for Workshop) ♥ Yoga Teacher Resume & Cover Letter Kit ♥ 70+ Class Plans ♥ Cue Cards for 100+ Asanas ♥ 200+ Creative Yoga Class Themes ♥ Yoga Playlist Library ♥ E-Book “Ayurveda Made Simple” ♥ E-Book “The Business of Yoga Explained”
5+ Bonus Continuing Education Tools
♥ New Video Content Emailed Weekly ♥ Anatomical Pose Breakdowns Emailed Weekly ♥ Sequences Emailed Weekly ♥ Playlists, Inspiring Quotes & More Helpful Teaching Material Emailed Weekly
- Yoga Philosophy (Yamas, Niyamas & much, much more)
- Yoga History (Styles of Yoga, Ancient Texts & More)
- About the Yoga Teacher (Self-Care, Home Practice, Qualities of a Yoga Teacher)
- Anatomy (Body Systems, Anatomical Terms, Skeletal Systems, Muscular Systems
- Understanding the Body (Principles of Movement, Flexibility, Stamina, Balance & Strength)
- The Esoteric Body (Chakras)
- Chants & Pranayama (Forms of Chanting, Om, Various Pranayamas)
- Sanskrit (Basic Sanskrit)
- Learning Bodies (Posture, Body Assessment, Appreciating Uniqueness of Different Body Types, Bandhas & More)
- Asanas (100+ Asanas covered across 9 Asana Categories), Modifications, Benefits and Contraindications Included for Every Asana
- Sequencing (Sequence Plans, Class Themes & Learn to Develop a Safe and Smart Sequence)
- Introduction to Ayurveda (Yoga's Sister Science)
- Preventing Injuries
- Chair & Restorative Yoga (Bonus Section! Includes 5 Restorative Class Plans and 5 Restorative Practice Videos)
- Teaching Methodology (Cueing, Ethics, Boundaries, Room Orientation, Props, Finding Your Authentic Voice)
- Adjustments (Safe & Smart Hands-On Adjustments)
- Yoga as a Business (Turning Your Passion Into a Career, Most Comprehensive Yoga Business Training Available Online)
Be Sure to Check Out Our Current Offers and Bonuses!
To Complete Online Yoga School's RYT-200 and Earn Your Yoga Teacher Certification Online, You Will Complete the Following:
- Home Practice Logs
- 3 Postural Assessments
- 5 Class Plans
- Final Teaching Project
- Final Exam
Find Out More Information About Requirements for Certification
200 Hour Certification That Enables You To Register With Yoga Alliance
Live Zoom Sessions
Online Immersion (see completion deadlines below)
Compatible With Any Device (Smartphone, Tablet, Laptop, PC)
Free Lifetime Membership to Our Online Community that Shares Sequences, Ideas and Support!
Forever, Life Long Access to Our Online Curriculum and Course Materials (No More Relying on Notes From a Lecture!)
Ongoing Mentorship and Support
Most Bonuses Available in Yoga Teacher Training (See Below for Detailed Offerings)
I looked for a year to find one I liked the most. It was down to two and then I realized Steph was near by and I could take her class in person. After meetin...Read More
I looked for a year to find one I liked the most. It was down to two and then I realized Steph was near by and I could take her class in person. After meeting her I knew this was the one. Easy to navigate. Very informative. Steph is very accessible for any and all questions. Just perfect.Read Less
I use the sequences, playlists, class themes and business forms all the time! Very helpful resources
I use the sequences, playlists, class themes and business forms all the time! Very helpful resourcesRead Less
More than satisfied! I finished last month. The certificate is issued from Steph's yoga studio and comes in the mail within 2 days, although I could downloa...Read More
More than satisfied! I finished last month. The certificate is issued from Steph's yoga studio and comes in the mail within 2 days, although I could download a computerized version instantly. I applied at a studio where I practice. I am now on the schedule 2 days a week. I also applied at the YMCA and picked up an evening yoga class. I wanted something fast and self-paced that also provided quality instruction and a level of support. I found that with this training. There are many choices. I also looked at a few other online programs. They all seemed pretty good but this one was right for me because it gave me the level of support I was looking for. I have spoken with the lead trainer numerous times, at length. I also connected with other trainees and we still chat about our experiences as new yoga teachers. It's more than "read the ebook" or "watch the video" because you get customized support for the issues that come up.Read Less
As a retired mother of adult children, I have been seeking purpose. It began with the yoga philosophy course and then led me to this teacher training. It ha...Read More
As a retired mother of adult children, I have been seeking purpose. It began with the yoga philosophy course and then led me to this teacher training. It has really helped me to deepen my own practice. I don't know if I will or won't teach yoga. It remains to be seen. I may try to start some chair yoga classes. I don't need the money but the business side of things was in depth and I feel like I have what I need to start my own business offering independent classes. I particularly enjoyed the chair and restorative elements of this training.Read Less
This first course has really helped me with Life on and off the mat. I have so many thanks and appreciation for the amount information that I have learned a...Read More
This first course has really helped me with Life on and off the mat. I have so many thanks and appreciation for the amount information that I have learned and can work through the rest of my existence here. I am beyond grateful for this program. Blessings to allRead Less
5 Stars. I am now teaching in a yoga studio, LA Fitness and a local college with this 200 Hour Certificate! This is the second 200 hour yoga teacher trainin...Read More
5 Stars. I am now teaching in a yoga studio, LA Fitness and a local college with this 200 Hour Certificate! This is the second 200 hour yoga teacher training online that I've taken and what sets it apart is the unparalleled support. I was able to text Steph, the lead instructor, on her personal cell phone at any time. She responded and helped me work through any stumbling blocks I came upon. In the other online training I took, I was on my own with the content. The training was truly self-paced and I was able to meet other trainees online in the support group. We all completed the training at different paces depending on our own life circumstances. I also like that the online support groups are ongoing. Long after completing the training, I will be able to log on any time and chat with other trainees or graduates for ideas, support or resources. I compared the course syllabus to Yoga Alliance's required 200 Hour Teacher Training content and it meets YA standards, although YA does not include online trainings in its directory right now. I also appreciate that the certificate comes from Steph's yoga studio and that I get a nice hard copy sent to me in the mail.Read Less
This has been a journey of self discovery, self mastery and of finding my place in yoga. I am absolutely changed for the better by this experience and offer ...Read More
This has been a journey of self discovery, self mastery and of finding my place in yoga. I am absolutely changed for the better by this experience and offer up enormous amounts of gratitude for this opportunity. Thank you thank you thank you for making this class accessible, affordable, thorough and compelling.Read Less
I have wanted to do a YTT about a year after I started doing yoga..I felt to new to yoga to be a teacher so I waited..and I came across this training and it ...Read More
I have wanted to do a YTT about a year after I started doing yoga..I felt to new to yoga to be a teacher so I waited..and I came across this training and it was online and I could go at my own pace and reread if necessary...I thought this is perfect! I started my training in April 2019 and finished in October 2019 and the course was wonderful. I wanted to learn more about yoga philosophy and anatomy (sure got that one) and subtle bodies! I just loved the course and am very thankful for the opportunity to have gotten to participate! I definitely recommend this course!Read Less
I have been taking this course for several months. It has been enlightening and is enriching not just my yoga knowledge but self knowledge and understanding ...Read More
I have been taking this course for several months. It has been enlightening and is enriching not just my yoga knowledge but self knowledge and understanding as well!Read Less
Due to the Stay Home Order, this is the perfect time to learn something new and relax at the same time. It's reasonable, flexible and the materials are very...Read More
Due to the Stay Home Order, this is the perfect time to learn something new and relax at the same time. It's reasonable, flexible and the materials are very organized and easy to follow. There are a lot of video and visual cues. I'm so loving it. Thank you!!Read Less
Long and honest review. I love Online Yoga School and Steph. She personally has helped me in ways that have made my life better. I proudly took my Yoga &...Read More
Long and honest review. I love Online Yoga School and Steph. She personally has helped me in ways that have made my life better. I proudly took my Yoga & Ayurveda Center 200 hour certificate into the studios in my town and Lifetime Fitness and got hired immediately after an audition. I previously signed up for another online 200 hour training with another company. I stopped that training midway because there wasn't a consistent feel for the trainer. With this training, Steph guides us from beginning to end. And she interacts with us in the facebook group so there is ongoing support and consistency. Thank youRead Less
Will I Be Qualified To Teach Yoga Once I Complete the 200-Hour Teacher Training Online Program?
Yes, all you need to teach yoga is a 200-hour certification from an institution like ours! We've now upgraded our 200-hour training to 250 hours so you get 50 bonus hours of training for free!
Is There a Minimum Age Requirement to Take the 200-Hour Teacher Training?
We are here to support anyone who wants to be a yoga teacher with our accessible yoga teacher training programs. There is no age requirement for the 200-hour training.
How Much Time Should I Expect to Spend on 200 Hour Homework?
Our online 200 hour yoga teacher training program is totally self-paced and everyone completes the training in their own time frame. Some of our students complete the training in as little as a month while others savor the experience and take over a year. By the time you get to the homework assignments, you will be well prepared and they do not take long to complete.
Are Any Books and Materials Included in the Price Of The 200 Hour Program?
All of the mandatory materials are located on your dashboard for Online Yoga School's 200-hour yoga teacher training program. There are no required readings, only recommended readings. The recommended readings are not included.
If I have already taken your 200 hours, am I eligible for the 300-hr training?
Yes, you can absolutely take Online Yoga School's 300-hour yoga teacher training program once you have completed the 200-hour yoga teacher training program.