Lifted Lotus Online Yoga School is not a large corporation capitalizing off an industry they know little about. We are an actual yoga studio offering the same high-quality training online that we offer in person. When you sign up for our online yoga teacher training, you receive many bonus offerings that other teacher trainings do not offer (see our current offers page!). Additionally, our program offers a level of personal support that is rare in online education — you can text, call, email, or video chat with the lead trainer any time. She will take the time to speak with you one-on-one and answer any questions.

You can use any device to complete your yoga teacher training, including smartphones, tablets, laptops, or desktop computers. Our platform is fully responsive, so you can study from anywhere in the world.

All of our yoga teacher training programs are totally self-paced. You have lifetime access to the material so you can take as long as you need with no deadlines or expirations.

Yes, we are a Registered Yoga School (RYS) and our training programs are registered with Yoga Alliance. You can verify our credentials in their official directory under Lifted Lotus Online Yoga School.

Absolutely. Our 200 Hour Yoga Teacher Training program is safe and appropriate for beginners because it covers the fundamentals of yoga and progressively builds from there. We recommend that beginners take their time and move through the material at a comfortable pace. The online community within our program is especially helpful for beginners who benefit from peer support and encouragement.

Yes. All you need to be eligible to work as a yoga teacher is a 200-hour yoga teacher training certificate, and this is the recognized international standard. The certification you receive from Lifted Lotus Online Yoga School is valid domestically and internationally.

Yes. Many students enroll in our 200 Hour Yoga Teacher Training to deepen their personal practice, expand their understanding of yoga philosophy, or simply grow as individuals — without any intention of teaching a class. Everyone is welcome, regardless of their goals.

You have direct access to all of our teacher training staff. You can reach out by phone, text, email, chat or we can connect in one of our Zoom sessions. In addition, you have access to the international yoga community of Lifted Lotus Yoga.

Yes, we do offer in-person yoga teacher training. Please contact us directly for details about upcoming training dates, locations, and availability.

Lifted Lotus Online Yoga School's core yoga teacher training programs include: 200 hour yoga teacher training, 300 hour yoga teacher training, 500 hour yoga teacher training, Prenatal Yoga Teacher Training and Children's Yoga Teacher Training. Additionally, we have a large library of continuing education courses for yoga teachers, that include restorative yoga teacher training, yin yoga teacher training, yoga nidra teacher certification and more!

Lifted Lotus Online Yoga School was founded on the belief that becoming a certified yoga teacher should be accessible to everyone. Our programs are priced significantly lower than traditional in-person trainings without sacrificing quality. Visit our training pages for current pricing and any special offers available.

Right now, the 200 hour yoga teacher training comes with 3 bonus yoga certification courses, a 3-month free membership to our virtual yoga studio of daily live yoga classes, plus thousands of hours of on demand yoga classes and workshops.

The 200 hour yoga teacher training certification is all you need to teach yoga anywhere. This is your foundation level yoga teacher certification. The 500 hour yoga teacher training is the advanced yoga teacher certification. It includes the 200 hour and the 300 hour yoga teacher training.

The Lifted Lotus Virtual Yoga Studio is our online membership community where you can attend daily live yoga classes with experienced instructors from around the world. It also includes a growing library of thousands of hours of on-demand yoga classes and workshops that you can access anytime, from any device.

Our Virtual Yoga Studio offers a diverse range of classes including Vinyasa, Hatha, Restorative, Yin, Yoga Nidra, Prenatal Yoga, Chair Yoga, meditation, breathwork, and more. Classes range from beginner-friendly to advanced and are available in various lengths to fit your schedule.

Not at all! The Virtual Yoga Studio is open to everyone — whether you are a complete beginner, a seasoned practitioner, or a certified yoga teacher looking to maintain your own practice. It is a separate membership from our teacher training programs, though our teacher training students receive complimentary access as part of their enrollment.

Both! We offer daily live classes where you can practice in real-time with our instructors and community. Every live class is also recorded and added to our on-demand library, so if you miss a session or want to repeat a favorite class, it is always available for you to revisit whenever you like.