Topics of Study Include:
- Advanced Ethics
- Yoga Mythology
- Advanced Anatomy
- Advanced Pranayama
- Advanced Asana (Including Prana Vayus, Drishti, Accessibility Training, Challenge Poses and Special Populations of Prenatal, Seniors & Children)
- Advanced Mantra
- Advanced Mudra
- Advanced Meditation Training
- Advanced Sequencing
- Trauma Sensitive Yoga Teacher Training
- Advanced Business of Yoga
Seva means service. The project is to teach a two-hour workshop on any yoga related topic. The Seva project involves researching, planning and implementing the workshop. If you’re able to teach your workshop to others and collect donations, you would choose a charity to donate the proceeds to. You can teach your project online or in person, there are really no restrictions on how you teach your workshop. If you’re unable to teach your workshop to others because of COVID, you can plan the workshop, practice teaching it and choose a charity that you would donate your proceeds to in the future.
Our online 300 hour yoga teacher training program is rooted in our mission to keep online yoga teacher training affordable, accessible and authentic. This is why we created online yoga teacher training.
With an emphasis on accessible yoga, we take the opposite of a one-size-fits-all approach to yoga. The body is not meant to force itself into a specific shape and yoga postures look differently on everyone.
Our focus is on adapting the yoga posture to the body. Our asana modules go beyond simple tutorials. We move through many accessibility options, with and without props. We believe the practice of each yoga posture is a journey, and we teach in progressions.
Maintaining the integrity of the practice of yoga is our top priority. Our teachings in the 300 hour online yoga teacher training are rooted in authenticity. Yoga is a sacred practice that comes to us from India and we believe it is important to always honor the traditions and history of yoga, understanding the authentic roots of yoga.
Our advanced philosophy module looks at modern day ethical issues through this lens. We also discuss the story behind many of our yoga postures in our yoga mythology module.
Steph Online Yoga School 300 hour online yoga teacher training My Vinyasa Practice 300 hr Yoga Renew 300 hr
We offer open enrollment, so you can move through the 300 hour online yoga teacher training at your own pace. Our optional zoom sessions are posted weekly and you can choose the one(s) that work best with your schedule. We have live study groups, live practice teaching sesssions and live q&a sessions that you can join if you'd like.
Yoga Alliance has approved our program's "2022-2023 Online Teaching Exemption," which means that you will be able to register with Yoga Alliance if you enroll prior to December 31, 2023.*
We making upgrading your registration with Yoga Alliance to RYT-500 easy for you. Once you've completed the 300 hour training, we will enter your name and email address into our Yoga Alliance school dashboard so that you can upgrade anytime.
* Remember, you have LIFELONG ACCESS to our material and can continue to access and enjoy through the material for a lifetime.
Who can enroll in the training?
Anyone who has completed or is enrolled in a 200 hour yoga teacher training program. In order to register with Yoga Alliance as a RYT-500 upon completion of the 300 hour yoga teacher training program, the 200 hour training must first be completed. However, dual enrollments are accepted.
Is the training registered with Yoga Alliance?
Yes, we are registered with Yoga Alliance and are approved for the Yoga Alliance 2022-2023 Online Exemption.
Is the training self-paced?
Yes, the training is self-paced. We also offer live elements, including optional zoom sessions for you to practice teaching yoga or to receive feedback on your asana practice. You can join live chat q&a sessions. We also offer weekly practice with one of our trainers on zoom.
Are there any required reading materials?
No, everything you need is located on your dashboard. There are recommended books on all topics of study if you're interested in learning more.
I took my 200 hour with another school. Can I take Online Yoga School's 300-Hour Program?
Yes. Anyone who has completed a 200-hour yoga teacher training program can take Online Yoga School's 300-hour yoga teacher training program. However, if your 200 hour school was not registered with Yoga Alliance you cannot register as a 500-hour teacher at the completion of the program. If your 200 hour school was registered with Yoga Alliance, you can register as a 500-hour yoga teacher after completing Online Yoga School's 300-hour yoga teacher training program.
What is the difference between your 200-hour and 300-hour programs?
The 200-hour yoga teacher training program is a foundational training and is the gateway to teaching yoga. The 300-hour yoga teacher training is an advanced level yoga teacher training program. The 200-hour yoga teacher training is a prerequisite for the 300-hour yoga teacher training.
Is this 300 hour training in a specific style of yoga?
We are not tied down to any dogmatic approach to yoga and embrace all lineages of yoga. Our 300-hour students come to us from many styles of yoga. Our sequencing section supports vinyasa classes but is adaptable to other styles as well.
I took my 200 hour here so I kept moving with the 300, and I'm so glad I did! I learned so much I didn't know before. I have grown through this process and ...Read More
I took my 200 hour here so I kept moving with the 300, and I'm so glad I did! I learned so much I didn't know before. I have grown through this process and experienced the magic of yoga. This has enhanced my teaching but also my experience in my own body. I especially enjoyed the trauma informed section.Read Less
awesome course! eye opening of possibilities that we can explore further
awesome course! eye opening of possibilities that we can explore furtherRead Less
Very informative!Read Less
I loved that I could do this at my own time and in my own space. There was so much information that was presented in a very concise way.
I loved that I could do this at my own time and in my own space. There was so much information that was presented in a very concise way.Read Less
There was a lot of content but it was laid out nicely to follow.
There was a lot of content but it was laid out nicely to follow.Read Less