Guest Instructor Dianne Bondy

Bonus Workshops Included in 300 Hour

We are pleased to offer you Dianne Bondy's workshops for our community on accessibility in yoga, yoga for everyone and anti-racism in yoga spaces. This content is included with the 300 hour!
Dianne Bondy Yoga Teacher Training

About the 300 Hour Training

Beyond the Asana

Patanjali described the 8 limbs of yoga for us in his Yoga Sutras: Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi Our 200 hour course focuses on the first four limbs of yoga: Yamas, Niyamas, Pranayama and Asana. In our 300 hour course, we are diving a little deeper. We begin with expanding on the first four limbs and then we learn about the final four limbs: Pratyahara, Dharana, Dhyana and Samadhi. We end with some teaching methodology modules before culminating in the Seva Project.

About Our 300 Hour Yoga Teacher Training Program (RYT-300)

Steph Discusses Our RYT-300 Program Online

Topics of Study & Seva Project

Topics of Study Include:

  • Advanced Ethics
  • Yoga Mythology
  • Advanced Anatomy
  • Contraindications
  • Advanced Pranayama
  • Advanced Asana (Including Prana Vayus, Drishti, Accessibility Training, Challenge Poses and Special Populations of Prenatal, Seniors & Children)
  • Advanced Mantra 
  • Advanced Mudra
  • Advanced Meditation Training
  • Cueing
  • Advanced Sequencing
  • Trauma Sensitive Yoga Teacher Training
  • Advanced Business of Yoga


Seva Project:

Seva means service.  The project is to teach a two-hour workshop on any yoga related topic. The Seva project involves researching, planning and implementing the workshop.  If you’re able to teach your workshop to others and collect donations, you would choose a charity to donate the proceeds to.  You can teach your project online or in person, there are really no restrictions on how you teach your workshop. If you’re unable to teach your workshop to others because of COVID, you can plan the workshop, practice teaching it and choose a charity that you would donate your proceeds to in the future.

Course Completion Deadlines

We offer open enrollment, so you can move through most of the training at your own pace. Our zoom sessions are posted weekly and you can choose the one(s) that work best with your schedule. 

We offer open enrollment, so you can move through the training at your own pace. Our zoom sessions are posted weekly and you can choose the one(s) that work best with your schedule. Yoga Alliance has approved our program's  "2022-2023 Online Teaching Exemption," which means that you will be able to register with Yoga Alliance if you enroll prior to December 31, 2023.

* Remember, you have LIFELONG ACCESS to our material and can continue to access and enjoy through the material for a lifetime.

Pricing options

Make a choice that's right for you

FAQ

  • Who can enroll in the training?

    Anyone who has completed or is enrolled in a 200 hour yoga teacher training program. In order to register with Yoga Alliance as a RYT-500 upon completion of the 300 hour yoga teacher training program, the 200 hour training must first be completed. However, dual enrollments are accepted.

  • Is the training registered with Yoga Alliance?

    Yes, we are registered with Yoga Alliance and are approved for the Yoga Alliance 2021 Online Exemption.

  • Is the training self-paced?

    Yes, the training is self-paced. We also offer live elements, including optional zoom sessions for you to practice teaching yoga or to receive feedback on your asana practice. You can join live chat q&a sessions. We also offer weekly practice with one of our trainers on zoom.

  • Are there any required reading materials?

    No, everything you need is located on your dashboard. There are recommended books on all topics of study if you're interested in learning more.

See What Our Students Are Saying!

Reviews

5 star rating

Magical 300 Hour Experience!

Vandy Sharpe

I took my 200 hour here so I kept moving with the 300, and I'm so glad I did! I learned so much I didn't know before. I have grown through this process and ...

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I took my 200 hour here so I kept moving with the 300, and I'm so glad I did! I learned so much I didn't know before. I have grown through this process and experienced the magic of yoga. This has enhanced my teaching but also my experience in my own body. I especially enjoyed the trauma informed section.

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5 star rating

awesome course! eye opening of possibilities that we can ...

sara sandoval

awesome course! eye opening of possibilities that we can explore further

awesome course! eye opening of possibilities that we can explore further

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5 star rating

Very informative!

Laurie Sklar

Very informative!

Very informative!

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5 star rating

Lovely Concise Training

summer padilla

I loved that I could do this at my own time and in my own space. There was so much information that was presented in a very concise way.

I loved that I could do this at my own time and in my own space. There was so much information that was presented in a very concise way.

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5 star rating

Inspiring and thought provoking content!

Shelley Timmer

There was a lot of content but it was laid out nicely to follow.

There was a lot of content but it was laid out nicely to follow.

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