Our Mission

Accessibility & Affordability

Our mission is to make yoga teacher training affordable and accessible to anyone who wants to deepen their knowledge in yoga or become a yoga teacher while preserving the authenticity of ancient yogic wisdom.  Not only do we have thousands of hours of training behind us, but we practice and teach regularly. Finding inner peace while building inner and outer strength is something that we hold true to ourselves.

Our Founder

Meet Steph

Steph has 25 years of experience in yoga and movement.  Her understanding of yoga and the human body has been influenced by lifelong dancing and holistic health.  She found her life’s purpose in helping people become happier and healthier through her own healing journey.  With a masters degree in counseling, Stephanie brings fun, acceptance and a down to earth approach to her classes.  


Steph assists her students in knowing the joy and wonderment of integrating the mind and body.  She encourages an authentic and life-nurturing practice, one that brings greater consciousness to each moment and every movement of the body with a heavy emphasis on breath.  She completed her second 200 hour training with Nancy Candea at Yoga Impact in New Jersey and her 300 hour training with Chris Loebsack at Boundless Yoga Studio in Stroudsburg, Pennsylvania.  She is a certified pelvic yoga instructor from Leslie Howard and a certified restorative yoga instructor from Lauren Eckstrom.  Steph founded Yoga & Ayurveda Center with her husband, Ron.  When she isn’t on her mat, Stephanie can be found volunteering, enjoying her husband, children and granddaughter, dancing and cooking.  She enjoyed serving on the Education Committee of Yoga Alliance prior to its dissolution.  She is an approved YACEP Provider.

To read more about Steph and why she started Online Yoga Teacher Training, please visit our blog.

Registered Yoga School

Yoga Alliance


Our local Yoga School in Pennsylvania is a Registered Yoga School with Yoga Alliance.  We have been hosting trainings locally for years and have shifted our focus from teaching public yoga classes to training new yoga teachers.  For more information on our local trainings, contact us.

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