Special Bonus Offers

For a Limited Time, When You Enroll in Our Restorative Yoga Teacher Training & Immersion, You Receive:

  • 5 Class Plans

    Enjoy five sequences with beautiful themes that are ready for you to practice and teach

  • 5 Playlists

    Take advantage of these 5 playlists that you can enjoy while you practice restorative yoga or use when you are teaching

  • Meditation

    Relax and enjoy a guided meditation along with your five yummy restorative yoga practices

What You Receive:

When You Enroll In Our Online Restorative Yoga Teacher Training & Immersion, You Will Enjoy These Benefits

  • Self-Paced Training

  • 25 Hours Yoga Alliance Continuing Education

  • Free Lifetime Membership to Our Online Community that Shares Sequences, Ideas and Support!

  • Compatible With Any Device (Smartphone, Tablet, Laptop, PC)

  • Open Invitation to Contact Lead Trainer by Phone, Text, Email or Skype - We Are Here to Support You!

  • Forever, Life Long Access to Our Online Curriculum and Course Materials (No More Relying on Notes From a Lecture!)

  • Authentic Restorative Yoga Teacher Certification From Our Local Studio That Makes You Eligible to Teach Restorative Yoga Anywhere

Find Out What The Training Includes

Our Online Restorative Yoga Teacher Training & Immersion Includes:

  • 5 Restorative Yoga Practices
  • 5 Lectures
  • 5 Class Themes
  • 5 Restorative Yoga Sequences
  • 5 Playlists
  • Bonus Meditation
  • 60 Page Teaching Manual



What You Will Learn

After Completing Our Online Restorative Yoga Teacher Training & Immersion, You Will Know:

  • The Goal of Restorative Yoga
  • The History of Restorative Yoga
  • The Props of Restorative Yoga
  • 30 Restorative Yoga Poses
  • How to Modify Restorative Yoga Poses
  • How to Teach Restorative Yoga 
  • How to Sequence Restorative Yoga Classes
  • The Difference in Restorative Yoga & Yin Yoga
  • How the Nervous System Works
  • About The Parasympathetic Nervous System
  • Principles of Teaching & Demonstration in Restorative Yoga

Check Out Our YACEP Profile

Affordable Pricing Options

Pay In Full or Choose a Convenient Payment Plan

See What Our Students Are Saying

  • Best YACEP Course I've Taken!

    Iliana Vargas

    I totally love this restorative yoga teacher training. I keep going back and doing the practices even though I've finished the training. I also refer to my m...

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    I totally love this restorative yoga teacher training. I keep going back and doing the practices even though I've finished the training. I also refer to my manual often for teaching. Thank you!

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  • Love teaching restorative now! Best thing I ever did!

    Christine Linder

    I updated Yoga Alliance with my credit hours from this course and I also got a job teaching restorative yoga from this! I love it! My classes are full.

    I updated Yoga Alliance with my credit hours from this course and I also got a job teaching restorative yoga from this! I love it! My classes are full.

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  • Learned & Enjoyed

    Tracy Valkas

    I learned so much more from this training than I thought that I would. Many of the poses taught are different than those I've practiced before. Highly recomm...

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    I learned so much more from this training than I thought that I would. Many of the poses taught are different than those I've practiced before. Highly recommend.

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  • Relaxing with Restorative Yoga

    Yaneilys Amador

    This immersion course has been incredibly helpful in developing peace and mindful breathing in fully supported poses! I can't wait to share everything I have...

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    This immersion course has been incredibly helpful in developing peace and mindful breathing in fully supported poses! I can't wait to share everything I have learned with my students! Following along to your videos felt great and easy and guaranteed that I would hold the poses for long enough. Your voice and sequencing is very soothing and it was beneficial to see all of the different possible prop modifications. Thank you for everything!

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  • Beautiful Restorative Yoga Training

    laila marafie

    The content is helpful and the range of postures is useful. I also found it a useful reference tool whilst planning workshops and classes.

    The content is helpful and the range of postures is useful. I also found it a useful reference tool whilst planning workshops and classes.

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  • Good Information

    Ann Axman

    Very informative glad that I took the training

    Very informative glad that I took the training

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Your Lead Trainer

Meet Steph, 500 E-RYT, Our Founder

  • Steph Mitchell

    E-RYT 500

    Steph Mitchell

    Steph has 20 years of experience in yoga and movement.  Her understanding of yoga and the human body has been influenced by lifelong dancing and holistic health.  She found her life’s purpose in helping people become happier and healthier through her own healing journey.  Steph assists her students in knowing the joy and wonderment of integrating the mind and body.  She encourages an authentic and life-nurturing practice, one that brings greater consciousness to each moment and every movement of the body with a heavy emphasis on breath.  With a degree in psychology, Stephanie brings fun, acceptance and a down to earth approach to her classes.  She completed her 200 hour training with Nancy Candea at Yoga Impact in New Jersey and her 300 hour training with Chris Loebsack at Boundless Yoga Studio in Stroudsburg, Pennsylvania.  Steph founded Yoga & Ayurveda Center with her husband, Ron.  When she isn’t on her mat, Stephanie can be found volunteering, enjoying her husband and children, dancing and cooking.  She enjoys serving on the Education Committee of Yoga Alliance.

Yoga Alliance Continuing Education Provider (YACEP)

Take This Course for Your Yoga Alliance Approved Continuing Education Credits

We are a Yoga Alliance approved Continuing Education Provider (YACEP). You can confidently take this course for 25 hours of continuing education with Yoga Alliance, non-contact hours.
View Our YACEP Profile Page
Yoga Alliance Continuing Education Provider (YACEP)

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