Muladhara Chakra - Root Chakra

By: Steph Ball-Mitchell, E-RYT-500, RPYT, RCYT, YACEP

Read our blog on the Muladhara Chakra - Root Chakra
Muladhara Chakra Root Chakra

Manipura Chakra - Solar Plexus Chakra

By Steph Ball-Mitchell

Read our blog to learn more about the Manipura Chakra, the Solar Plexus Chakra
Manipura Chakra Solar Plexus

Vishuddha Chakra - Throat Chakra

By: Steph Ball-Mitchell

Subtle Body of Yoga: Connecting Nadis, Koshas and Chakras

By: Steph Ball-Mitchell

Read our blog on the Subtle Body of Yoga: Connecting Nadis, Koshas and Chakras
subtle body of yoga nadis chakras koshas

Prana Vayus

By: Steph Ball-Mitchell



To learn more about the Prana Vayus, read our blog on How to Tap Into Your 5 Prana Vayus