Accessible Yoga Blog
A Collection of Online Yoga School's Accessible Blog Articles
What Is Accessible Yoga and Why Is It Important?
By: Steph Ball-Mitchell, ERYT500, RPYT, RCYT, YACEP
Accessibility in Vasisthasana / Side Plank Posture
By: Steph Ball-Mitchell, ERYT500, RPYT, RCYT, YACEP
Kneeling Sun Salutations: Accessibility Options for Sun Salutation A
By: Steph Ball-Mitchell, ERYT500, RPYT, RCYT, YACEP
Accessibility Options for Shooting Bow Posture
Article by: Steph Ball-Mitchell, ERYT-500, RPYT, RCYT, YACEP
Accessibility in Padmasana (Lotus Pose)
By: Steph Ball-Mitchell, ERYT-500, RPYT, RCYT, YACEP
Accessibility Options for Chaturanga Dandasana
By: Steph Ball-Mitchell, ERYT500, RPYT, RCYT, YACEP, CAADC
Differences in Tension and Compression in Yoga
By: Steph Ball-Mitchell, ERYT500, RPYT, RCYT, YACEP
How to Modify Your Warrior II: An Accessible Yoga Practice
By: Steph Ball-Mitchell, E-RYT-500, RPYT, RCYT, YACEP
Bharadvajasana I and II: Instructions and Modifications
By: Steph Ball-Mitchell, E-RYT-500, RPYT, RCYT, YACEP
Breath of Fire: How to do Kapalabhati
By: Steph Ball-Mitchell, E-RYT-500, RPYT, RCYT, YACEP
How Can Yoga Improve Your Breathing?
By: Steph Ball-Mitchell, E-RYT-500, RPYT, RCYT, YACEP
Best Chest Stretches in Yoga
By: Steph Ball-Mitchell, E-RYT-500, RPYT, RCYT, YACEP
Understanding the Shoulder Joint in Yoga Practice
By: Steph Ball-Mitchell, E-RYT-500, RPYT, RCYT, YACEP
Best Chair Yoga Sequence Ever: Chair Yoga for Anyone
By: Steph Ball-Mitchell, E-RYT-500, RPYT, RCYT, YACEP
How to Fold a Yoga Blanket
By: Steph Ball-Mitchell, E-RYT-500, RPYT, RCYT, YACEP
Astrology Based Yoga: Yoga for Your Zodiac Sign
Knees to Chest Pose: Breaking Down Apanasana
Yoga for Bone Health
Yoga for Arthritis
