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Accessible Yoga Blog

A Collection of Online Yoga School's Accessible Blog Articles

What Is Accessible Yoga and Why Is It Important?

By: Steph Ball-Mitchell, ERYT500, RPYT, RCYT, YACEP

Read About Accessible Yoga and Why It Matters
Accessible Yoga

Accessibility in Vasisthasana / Side Plank Posture

By: Steph Ball-Mitchell, ERYT500, RPYT, RCYT, YACEP

Read About Accessibility in Vasisthasana / Side Plank
Side Plank Accessibility

Kneeling Sun Salutations: Accessibility Options for Sun Salutation A

By: Steph Ball-Mitchell, ERYT500, RPYT, RCYT, YACEP

Read How to Practice Kneeling Sun Salutations
sun salutations a accessibility

Accessibility Options for Shooting Bow Posture

Article by: Steph Ball-Mitchell, ERYT-500, RPYT, RCYT, YACEP

Read Accessibility Options for Shooting Bow Posture
shooting bow breakdown

Accessibility in Padmasana (Lotus Pose)

By: Steph Ball-Mitchell, ERYT-500, RPYT, RCYT, YACEP

Read About Accessibility in Padmasana Lotus
padmasana modifications

Accessibility Options for Chaturanga Dandasana

By: Steph Ball-Mitchell, ERYT500, RPYT, RCYT, YACEP, CAADC

Read Our Accessibility Options for Chaturanga Dandasana
chaturanga dandasana modifications

Differences in Tension and Compression in Yoga

By: Steph Ball-Mitchell, ERYT500, RPYT, RCYT, YACEP

Read About Differences in Tension and Compression
difference in tension and compression

How to Modify Your Warrior II: An Accessible Yoga Practice

By: Steph Ball-Mitchell, E-RYT-500, RPYT, RCYT, YACEP

Learn How to Modify Your Warrior II Pose
how to modify your warrior II
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