Sonya

"I actually completed my 200 hour training at another yoga teacher training online program, and I was very disappointed. When I found Lifted Lotus Yoga Teacher Training, I felt like it might be a better fit for me, as someone who wants to go deeper. I appreciated that the lead trainer Steph has actually taught yoga and owned a studio, so it's different than choosing a training where they are great marketers but have no real experience teaching yoga. The asana section that goes through yoga pose training goes so much deeper in this 200 hour ytt, with modifications, cues, and detailed explanations for every yoga posture. The philosophy section gave me a real understanding of yoga beyond just the physical, and the yoga philosophy concepts are no longer unfamiliar to me. I get it now. And the sequencing module is what pulled it all together for me. I finally felt confident enough to start teaching. Now I teach at the gym near my home and several yoga studios in my area. I wish I had found Lifted Lotus first!"

Leah

"As a physical therapist, I was looking for a yoga teacher training that went beyond the basics, and Lifted Lotus Online Yoga School's 500 Hour Yoga Teacher Training delivered in every way. The trauma sensitive yoga module was incredibly thorough and directly applicable to my work with patients. I also loved the sections on advanced ethics, yoga mythology, and pranayama. What really stood out to me is that these aren't surface level overviews. You actually learn enough to feel confident talking about these topics and applying them in real settings. I'm already integrating these yogic techniques into my physical therapy practice, and my patients are responding beautifully. The workshop module was a game changer. I put together a proposal for a yoga and rehabilitation workshop, presented it to my boss, and now I teach a monthly workshop at our clinic. I recommend this training to anyone in the healthcare or wellness space who wants to add yoga to their skill set."

Saanvi

"I'm based in New Zealand and was nervous about doing my yoga teacher training online, but Lifted Lotus Online Yoga School made it feel so personal. I completely fell in love with the teachers and the community. Everyone is so supportive and genuine. The training itself is really well put together. The lessons are clear and easy to follow, and by the time I got to the sequencing section I realized I actually knew how to plan a full class on my own. After I graduated, I joined the virtual studio and now my daily practice is something I look forward to every single morning. I use the classes as inspiration when I'm planning my own sessions. I've been teaching in my local community and the feedback has been wonderful. This training gave me so much more than a certification. It gave me a whole new direction in life."