Nicole

★★★★★

Great Training

I looked for a year to find one I liked the most. It was down to two and then I realized Steph was nearby and I could take her class in person. After meeting her I knew this was the one. Easy to navigate. Very informative. Steph is very accessible for any and all questions. Just perfect.

Jessica

★★★★★

Helpful Bonus Resources

I use the sequences, playlists, class themes and business forms all the time. Very helpful resources.

Christine

★★★★★

Best Decision I Ever Made

As a retired mother of adult children, I have been seeking purpose. It began with the yoga philosophy course and then led me to this teacher training. It has really helped me to deepen my own practice. I don't know if I will or won't teach yoga. It remains to be seen. I may try to start some chair yoga classes. I don't need the money but the business side of things was in depth and I feel like I have what I need to start my own business offering independent classes. I particularly enjoyed the chair and restorative elements of this training.

Sina

★★★★★

Life Changing

This has been a journey of self discovery, self mastery and of finding my place in yoga. I am absolutely changed for the better by this experience and offer up enormous amounts of gratitude for this opportunity. Thank you thank you thank you for making this class accessible, affordable, thorough and compelling.

Chardonne

★★★★★

Packed With Information

This training was a God send, especially during lockdown; it kept me grounded and connected to myself in a time where it was quite easy to get depressed. Thanks so much Steph for opening up a new window of opportunity for me. Because of this course the trajectory of my career has changed for the good.

Traysiah

★★★★★

Loved This Yoga Teacher Training Course!

My husband and I took this 200 hr YTT Course together and we were so surprised at how much we learned from an online course. It has improved our daily practice of yoga in wonderful ways. And we are already teaching yoga classes online. Thank-you Steph and all the Staff. We are so grateful!

Lilli

★★★★★

Thank You!

Thank you so much for the great time I spent with your school! The teachers and the course content are amazing! The community is very supportive and I really enjoyed that journey! Thank you Steph, Melissa and Sandra for your help and the good vibes you are always ready to send to your students when they need it the most! I am already enrolled in the 300 Hour Certification and I can't wait to dig deeper in all the wonderful things I have discovered during this amazing training! I recommend this training if you want to work at your own pace while being supported and coached when you need it.

Byshir

★★★★★

The Ultimate Yoga Teacher Education Experience

From the first lesson of this course, I received invaluable experience of knowledge and inspiration for practice. Everyone will find a lot of positive energy and professionalism on the part of teachers and students on this course. Organization, information, communication are well established. This is my favorite educational institution.

Alani

★★★★★

Best 200 Hour YTT for Mental Health Counselor

As a mental health counselor, I felt that this 200 hour YTT was ideal for my career path. With Steph's background as a counselor, she naturally centered the training around nervous system regulation. In addition to all I learned about yoga philosophy, anatomy, yoga poses, modifications and sequencing, I learned how to use breathwork and somatic movement in a way that I can still ethically pull into my counseling sessions. This was very helpful and now I am integrating my mental health work and my passion for yoga. Thank you!

Brittany

★★★★★

Amazing Online Training

I was hesitant at first to take my teacher training online, but I'm so glad that my path led me to this one! The content and how the course is planned out is so effective and easy to learn. I would highly recommend this school for any kind of online training!

Cheyenne

★★★★★

Physical Therapist Appreciates This Useful and Career Changing 200 Hour YTT

My employer paid for my 200 hour YTT so I could start offering yoga classes at our PT clinic. This has been so helpful for the population that I serve. I have always loved yoga and it feels amazing to pull yoga into my work as a physical therapist. I was pleased with the anatomy modules and how they were curtailed to teaching yoga. I also really enjoyed the yoga philosophy that was mostly new to me. Steph goes very deep with yoga philosophy and has a genuine understanding which makes it very helpful. The sequencing section and parts about how to set up for your yoga classes and hold space in general were very detailed and I felt I had a step by step guide. Thank you!

Jamie

★★★★★

200 YTT Review

I absolutely LOVED and HIGHLY recommend this course!!! Every single one of the instructors were so knowledgeable, kind, and most importantly incredibly helpful if I ever had any questions, had any doubts, or the like. I am looking forward to taking more courses and eventually my 300 hour course here. Cannot say enough amazing things about OYS!!!

Katrina

★★★★★

I Loved It!!!

I am a busy mom of four who also works and I wanted to get my yoga certification to further my career goals with my current job and this online school made it possible with being able to work on it when it was convenient for me!

Summer

★★★★★

Encouraging, Educational, and Self Paced!

Every instructor was thorough, knowledgeable, and unique! This self-paced program was not only well laid out, but offers a wonderful community to be a part of throughout your journey. I look forward to continuing my yoga journey with Stef and her amazing team!

Kathy

★★★★★

A Must

This course offers a true experience and explanations of all. Clear descriptions and discussions with questions and answers for clarification. Enjoying taking my time also no pressure to finish quickly.

Susan

★★★★★

Generous Training

This training provided me with thorough instruction and a generous amount of resources that I will refer to regularly including anatomical pose breakdowns, modifications, sequences and yoga philosophy. There are too many resources to list. There is a valuable section on diversity in yoga by Dianne Bondy. Thank you, Steph, Alecia, and the entire team at Yoga & Ayurveda Center! This was an amazing experience and I am so thankful I was able to experience this yoga training.

Toshi

★★★★★

Life Changing

I love the way Steph covered every single nook and cranny of philosophy, and my favorite parts were the webinars because they go much deeper into the topic to where they were very much engrained into my brain and this information has given me a whole new view on how I do my every day practice and really my day to day decisions. Thank you so much and am looking forward to continuing this journey.

Tre

★★★★★

Real Teachers, Real Training

Coming from an Academia background, I appreciate how this was put together. It was refreshing to have real teachers who have actually taught yoga in the world in many settings. I took an online 200 hour yoga teacher training before this one and felt that it was marketers more than yoga teachers. I liked LaToya and Steph. This was a real training and I felt like I was there with them.

Sandy

★★★★★

Where Yoga Meets Massage Therapy

As a massage therapist, the anatomy was great for me. I have been holding yoga classes for my clients, and the restorative yoga was great for me. I didn't know what restorative yoga was until I took this training and got the bonus certification. My clients love it! And I can give them yoga homework now between our sessions. LOVED every minute of this training and made so many friends in the community! The connection is unreal.