About

Vanessa Jackson

RYT-200

"Peace and blessing. I am Vanessa Jackson, also known as Sister Moon. I specialize in Guided-mindfulness Trauma-Sensitive Yoga. This type of yoga is a subtle power flow; we focus on the breath as we bring awareness to how we feel in the present moment. I choose my words wisely, with emphasis on Trauma-sensitive. Integrating seven years of college education in nursing, mindfulness, and liberal studies into each session. The goal is to relax, unwind, build strength, and bring a deeper awareness to how we feel within."