Sample Alignment Photos

Mountain Pose and Extended Mountain Pose

Many of our yoga teacher trainees find it useful to look at real bodies in yoga postures to help assess posture and alignment. We've put together some images for you to use for these purposes:

Sample Alignment Photos

Tree Pose

SMany of our yoga teacher trainees find it useful to look at real bodies in yoga postures to help assess posture and alignment. We've put together some images for you to use for these purposes:

Sample Alignment Photos

Seated Postures