A Glance at Abhyasa

By: Steph Ball-Mitchell, ERYT500, RPYT, RCYT, YACEP

abhyasa

Celebration of My Yoga Lineage: Maty Ezraty's Wisdom

By: Steph Ball-Mitchell, ERYT500, RPYT, RCYT, YACEP

Steph Online Yoga School Lineage

Shatkarma: 6 Yogic Purification Practices

By: Steph Ball-Mitchell, E-RYT-500, RPYT, RCYT, YACEP

shatkarma