LaToya Cooper
E-RYT 200, RYT-500, YACEP
LaToya Cooper is a registered yoga instructor and certified meditation & mindfulness teacher. Although yoga had been a long-time occasional practice, she discovered the healing power of yoga after beginning her spiritual journey in 2018. Determined to find balance and inner peace, LaToya began implementing yoga and holistic wellness practices into her daily life. Her journey led to a place of genuine contentment, self-love & acceptance.
In May 2020 she completed her 200 hour teacher training at Yoga and Ayurveda Center. Soon afterwards she started Asanas & Wellness, where she shares tools to help others find their own inner peace.
LaToya lives in the RDU area of NC with her husband and three teenage children. She has earned a BA in Psychology and an MBA. In her free time she loves to read, and create home decor crafts with her Cricut.