5 Helpful Tips for Teaching Children’s Yoga

By: Steph Ball-Mitchell, ERYT500, RPYT, RCYT, YACEP, CAADC.

Here at Online Yoga School, we are thrilled to have you join us in this inclusive and welcoming community where we share our expertise and experiences. Today, we are diving into the world of children’s yoga. We’ll provide some helpful tips for teaching children’s yoga to our young ones, with a special highlight on RCYT training online and how to cultivate a fun and meaningful class.

Introduction: The Joy of Children’s Yoga

Children’s yoga is more than just fun poses and stretches; it’s a beautiful journey that nurtures their physical, mental, and emotional growth. It can be a delightful challenge to teach, but with the right tools and the proper approach, you can create an engaging and enriching experience for your students. And that’s where comprehensive RCYT training online comes into play.

Tip 1: Make It Fun and Engaging

Children learn best when they’re having fun. Integrate storytelling, games, and creative activities into your yoga sessions. Use their favorite animals or characters as inspiration for poses. Remember that your goal is to engage their imagination while teaching them the fundamentals of yoga, so don’t be afraid to get creative.

Tip 2: Incorporate Mindfulness

Children’s yoga isn’t just about physical postures; it’s also about cultivating mindfulness. Teach them simple breathing exercises and encourage them to be present. This will help them develop focus, patience, and self-awareness, which are skills they can carry with them throughout their lives.

Tip 3: Be Patient and Flexible

Every child is unique, and so is their learning pace. Practice patience and flexibility in your teaching methods. You might need to repeat instructions or modify poses to suit their abilities. That’s perfectly okay. Study each student’s bodily awareness so you can curate individual critiques and move at their pace.

Tip 4: Get Certified With RCYT Training Online

To enhance your skills and understanding of children’s yoga, consider getting certified with RCYT (registered children’s yoga teacher) training online. This comprehensive program equips you with the necessary knowledge and techniques to teach yoga to children effectively. Plus, you can learn at your own pace from the comfort of your home.

Tip 5: Create a Safe and Inclusive Environment

Lastly and perhaps most importantly, create a safe and inclusive environment where every child feels welcomed and valued. Encourage them to express themselves freely and respect one another’s uniqueness. This will foster a sense of community and inclusivity—essential values in yoga.

Choose Online Yoga School Today

Teaching children’s yoga is a rewarding endeavor that brings joy, growth, and mindfulness into young lives. With these helpful tips and the help of a comprehensive RCYT training program, you will be prepared to guide kids on this beautiful journey. It’s not about perfect poses; it’s about the love, fun, and learning that happens along the way. Start your journey with Online Yoga School today!