What You'll Learn

  • 8 Limbs of Yoga
  • Stages of Meditation
  • History of Meditation
  • Benefits of Meditation
  • Meditation Myths
  • Sitting for Meditation
  • Preparing for Meditation
  • Meditation Environment
  • Styles of Meditation
  • Meditation Scripts
  • Teaching Meditation


Special Bonus Offers

For a Limited Time, When You Enroll in Our Online 200 Hour Meditation Training, You Receive:

  • Meditation Scripts

    You will receive ten meditation scripts with this training that you may use in your own classes.

  • Singing Bowl Meditation Track & Spotify Playlist

    You will receive a thirty minute singing bowl track and a two-hour long meditation playlist on Spotify that you may use in your own classes or your own practice.

  • Ten Days of Meditation

    You will receive enrollment in our 10 Days of Meditation course. This includes the meditation scripts used in our 10 Days of Meditation.

Pricing options

Explain how different pricing options might be valuable to different segments of your audience.

Meet Your Lead Trainer

Melissa Zegley, RYT-500, Reiki Master, 500 CMT

RYT-500, Reiki Master, 500 CMT

Melissa Zegley

My name is Melissa. My yoga journey began close to forty years ago. It began as a way to control my breath and exercise while living with severe asthma. Yoga has made me stronger; mind, body and spirit. Since an early age, I have always been drawn to meditation. I completed my 200 and 300 Hour Yoga Teacher Training through The Yoga and Ayurveda Center under Steph Ball-Mitchell. I have also completed my Chair Yoga Teacher Certification, Restorative Yoga Teacher Certification, and Yin Yoga Teacher Certification through The Yoga and Ayurveda Center. I am registered with Yoga Alliance as an RYT-500. I am registered with Meditation Alliance International as a 500 CMT. I primarily teach restorative yoga along with guided meditations-with and without sound offerings. I am also a Reiki Master. I received my first Usui Reiki Attunement in 2012 and began working on friends and family. Since then I received my Usui Reiki Master Attunement from 4 Hands Spiritual Healing. I incorporate meditation, pranayama, singing bowls and other sound offerings, reiki and essential oils into my yoga practice. Off the mat, I enjoy spending time with my family and friends, reading, being outdoors, gardening, paddle boarding and kayaking. Along with my husband Jim, I have a wellness business called Zen with Zegley. We make our own jewelry, sundry products and more. We offer reiki, yoga, singing bowl and other sound meditations as well as guided meditations.

What You Receive

When you enroll in our Meditation Certification-200 Hour Meditation Course

  • 200 HR Meditation Certification

  • Opportunity to register with Meditation Alliance International

  • Continuing Education Hours with Yoga Alliance

  • Weekly Live Meditation Practice on Zoom

  • Meditation Course specific Facebook group to connect with your peers

FAQ

  • Can I access this training from any device?

    Yes, your course may be accessed from any device.

  • How long will I have access to the training?

    You have lifetime access to your training.

  • Will I be able to connect with other trainees?

    Yes, we have a Facebook group created specifically for this course.

  • Will I be eligible to register with Meditation Alliance International?

    Yes, you will able to register with Meditation Alliance International as a 200 HR CMT.

  • Will I be able to register with Yoga Alliance?

    This course can not be registered as 200HR YTT, however if you already registered with YA it will be eligible for continuing education.

  • Are there live components to the training?

    Yes, there will be a weekly meditation practice on Zoom.

  • What if I can't make the live meditation practice?

    The practices will be uploaded to your course so that you may watch at anytime.

Get Certified to Teach Meditation Today!

Take Advantage of This Affordable Opportunity to Earn Your Meditation Teacher Certification Online With Our 200 Hour Meditation Teacher Training Online Today!