ONLINE YOGA SCHOOL'S
(YOGA & AYURVEDA CENTER)

Meditation Teacher Training Online

In our self-paced Meditation Teacher Training Online, you will learn all that you need to teach meditation. You will be able to register with Meditation Alliance International as a 200-CMT plus earn 200 hours continuing education with Yoga Alliance.

Start Your Meditation Journey Now
Special Bonus Offers for Meditation Teacher Certification
For a Limited Time, When You Enroll in Our 200 Hour Meditation Teacher Training Online, You Receive:
Meditation Scripts

You will receive ten meditation scripts with this training that you may use in your own classes

Ten Days of Meditation

You will receive enrollment in our 10 Days of Meditation course. This includes the meditation scripts used in our 10 Days of Meditation

Singing Bowl Meditation Track & Spotify Playlist

You will receive a thirty minute singing bowl track and a two-hour long meditation playlist on Spotify that you may use in your own classes or your own practice

Meditation Teacher Training Online
Topics of Study

What You'll Learn While Training to Become a Certified Meditation Teacher

8 Limbs of Yoga

  • Yamas and Niyamas

  • Pranayama

  • Asana

  • Pratyahara

  • Dharana & Dhyana

  • Samadhi
Stages of Meditation

  • 8-Limb Path

  • 3 Stages of Meditation
History of Meditation

  • Roots of Meditation

  • Meaning of Meditation
Benefits of Meditation

  • Effects of Meditation

  • Physical and Energetic Benefits of Meditation
Meditation Myths

  • Dispel common myths about meditation
Preparing for Meditation

  • Setting for meditation

  • Meditation environment

  • Setting the space for meditation
Styles of Meditation

  • Styles of Meditation

  • Differences in Meditation Traditions
Meditation Scripts

  • Intentions in meditation scripts

  • How to write a meditation script

  • Basics of meditation scripts
Teaching Meditation

  • When meditation can be taught

  • Where meditation can be taught

  • Various approaches to teaching meditation
Instructor

About Our Online Meditation Teacher Training

Learn About Online Yoga School's Meditation Teacher Certification Online

Tap into your intuition and learn to guide others with Online Yoga School’s self-paced online meditation teacher training. Our Online Meditation Teacher Training is designed for anyone who wishes to deepen their meditation practice or to become certified leading others in meditation. Meditation is a sacred practice, dating back to 5,000 BCE, according to many scholars. People have been meditating in many cultures for thousands and thousands of years because they have experienced the rich benefits of a regular meditation practice. It is a widely accepted fact that practicing meditation regularly can bring peace and reduce anxiety levels. For this reason, many people are seeking information about how to meditate, and meditation classes are filling up worldwide. We here at Online Yoga School deeply value this sacred practice and the powers of a proper meditation practice, so we are committed to making our meditation certification online affordable and accessible to all. There is a high demand for certified meditation teachers, and many people want to know how to become a certified meditation teacher. Leading meditation starts with getting certified through a meditation teacher training certification like ours. Our meditation teacher training online is an official 200-hour meditation teacher training program, registered with Meditation Alliance. Once you complete the training, you can register with Meditation Alliance as a CMT-200 (Certified Meditation Teacher, 200 Hours). This will certify you to teach meditation globally. If you’re registered with Yoga Alliance, you also get 200 hours of continuing education credit. Look no further if you want to deepen your personal meditation practice, evolve your teaching skills, and assist students in developing the authentic and healing properties of their own meditation practice. Our Yoga Alliance and Meditation Alliance registered meditation instructor certification supplies each of our students with a comprehensive skill set they can apply to their personal meditation practice and enhance their students’ practice. Start your journey today with Online Yoga School’s online meditation teacher training today!

START YOUR MEDITATION JOURNEY NOW

About Our Meditation Teacher Training

Meditation Practice Library

Built in Meditation Library
Over 40 Prerecorded Meditations

Required Reading

  • The Miracle of Mindfulness: An Introduction to the Practice of Mindfulness by Thich Nhat Hanh

  • Wherever You Go There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn

  • How to Meditate: A Practical Guide to Making Friends with Your Mind by Pema Chödrön
Certifications Earned

  • CMT-200 - Registered as a 200 Hour Certified Meditation Teacher with Meditation Alliance

  • 200 Hours Continuing Education with Yoga Alliance
About

Meet Your Trainer
Melissa Zegley

ERYT-200, RYT-500, YACEP, WYF-500, Reiki Master, 500-CMT, Grand Master Meditation

My name is Melissa and my yoga journey began close to forty years ago. It began as a way to control my breath and exercise while living with severe asthma. Yoga has made me stronger, mind, body and soul. Since an early age, I have always been drawn to meditation.

I completed my 200- and 300-Hour Yoga Teacher Trainings through The Yoga and Ayurveda Center under Steph Ball-Mitchell. I am also certified in restorative yoga, chair yoga, yin yoga and curvy yoga. I am registered with Yoga Alliance as an ERYT-200, RYT-500 and YACEP; and certified as a 500-Hour Yoga Teacher with World Yoga Federation. I am certified as a Grand Master of Meditation through Meditation Alliance International after studying under Swami VIdyanand. I have the honor of being an International Ambassador of the Meditation Alliance International and Ambassador-United States of America for TIME Meditation. I am an Usui Reiki Master and received my attunement at 4 Hands Spiritual Healing.

My husband and I founded Zen with Zegley, which offers reiki, yoga and meditation-with and without sound offerings, as well as workshops. Off the mat, I enjoy spending time with family and friends, reading, being outdoors, gardening, paddle boarding and kayaking.

What You Receive With Your Meditation Certification Course Enrollment
When You Enroll in Our 200 Hour Meditation Teacher Training Online, You Get:

200 Hour Meditation Certification Upon Completion of Meditation Teacher Training Online

Opportunity to register with Meditation Alliance International as a Certified Meditation Teacher (CMT-200)

Continuing Education Hours with Yoga Alliance for Online Meditation Teacher Training

Monthly Live Meditation Practice on Zoom for Meditation Teacher Training Enrollees

Meditation Teacher Training Course specific Facebook group to connect with your peers

Affordable Pricing Options

Make One Payment of $399 or Choose Our Convenient Three Month Payment Plan

3 Month Payment Plan

$ 139 x 3 payments

  • Take your time with our convenient
    3 month payment plan
One-time payment

Pay In Full

$ 399 one time

  • One Time Payment for Peace of Mind

If you need to enroll multiple students in our Meditation Online Teacher Training, we have bulk pricing options to support you!
Check out our Bulk Pricing Options

Frequently Asked Questions
Yes, your meditation teacher training online course may be accessed from any device. You can complete your meditation teacher certification online from your smartphone, laptop, desktop or tablet.
Yes, we have a Facebook group created specifically for this 200 hour meditation teacher training certification course. You will meet other certified meditation teacher trainees.
This course can not be registered as RYT-200, however if you already registered with Yoga Alliance as RYT-200, E-RYT-200, RYT-500 or E-RYT-500, you can use this meditation teacher training online course for continuing education hours.
The practices will be uploaded to your meditation teacher training online course so that you may watch at anytime while you are working on your meditation certification online.
You have lifetime access to your meditation teacher training online. You can complete your online meditation certification over as long a period of time as you'd like.
Yes, you will able to register with Meditation Alliance International as a 200 CMT once you have completed our online meditation teacher training program.
Yes, there will be a live weekly meditation practice on Zoom with this online meditation teacher training course. As you are studying to become a certified meditation teacher, we are here to support you with live weekly meditations.
The meditation teacher training online course is self paced so everyone will finish in their own time. You will have lifetime access to the course and may take your time and enjoy your journey.

Online Yoga Schools Reviews

See What Our Students and Graduates Are Saying About Our 200 Hour Meditation Teacher Training Online

Meditation Teacher Training 200 Hour Certification

I enjoyed ever moment of the course that was professional, holistic, and well planned out. I highly recommend anyone wanting to learn more about Meditation or to become a Certified Meditation to enroll in this amazing course. Melissa is a creative and gifted teacher.

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April Saali

Meditation Practice

These sessions with Melissa were wonderful. I received so much insight into my meditation, much bliss. Thank you.

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Stephanie Anderson

Life Changing!

This was an empowering journey that crossed through multiple venues of meditation. I was enlightened via books, videos and direct practice. I felt supported the entire way. Highly recommend!

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Eva Basehart

A life-changing course with a warm community...

This course by Melissa Workman Zegley was simply transformational to me. It taught me so much about meditation and Melissa's calming voice and warming smile made the whole experience a true blessing. I really recommend this course to anyone who is called to be a meditation teacher. It will hep you to become the better version you can be as a meditation teacher and it will help you with your personal meditation practice immensely! Thank you forever Melissa!

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Lucia Cortesao

Best training to tune into the self

This training enabled me to take the time I needed to set aside for myself. I never knew how rewarding it would be to be able to give myself time to just be. In doing so I am able to be a better woman, mother, wife, daughter and teacher for others.

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Catherine Flayhan

Why Become a Certified Meditation Teacher

Meditation Instructor Certification Benefits

Reasons to Become a Certified Meditation Teacher

become a certified meditation teacher

Becoming a certified meditation teacher can be a rewarding and fulfilling career path that allows you to share the benefits of meditation with others. Here are some reasons to consider becoming a certified meditation instructor: 

Share the benefits of meditation with others 

Meditation has numerous physical and mental health benefits, including reducing stress and anxiety, improving focus and concentration, and promoting overall wellbeing. As a certified meditation teacher, you can share these benefits with others and help them to develop their own meditation practice.

Deepen your own meditation practice 

As you study to become a certified meditation teacher, you will deepen your own meditation practice and gain a deeper understanding of the practice. This can lead to greater personal growth and a deeper connection to your own inner wisdom and peace.

Help others find inner peace and tranquility

 In today's fast-paced and stressful world, many people are looking for ways to find inner peace and tranquility. As a certified meditation teacher, you can help others to find a sense of calm and peace in their daily lives.

Build a career doing what you love 

Becoming a certified meditation teacher can be a fulfilling and rewarding career path that allows you to do what you love. You can build your own meditation business, teach at a yoga studio or wellness center, or work with individuals and groups to help them develop their own meditation practice.

Become part of a supportive community

As a certified meditation teacher, you will become part of a supportive community of like-minded individuals who are passionate about the practice of meditation. This community can provide support, inspiration, and guidance as you develop your teaching skills and build your meditation business.

Expand your knowledge and skills 

Becoming a certified meditation teacher requires you to deepen your knowledge and skills in the practice of meditation. This can include learning about different meditation techniques, developing your teaching skills, and learning about the science behind the practice of meditation. mindfulness meditation teacher certification,  meditation teacher certification program

In conclusion, becoming a certified meditation instructor can be a satisfying journey that allows you to share the benefits of meditation with others, deepen your own meditation practice, help others find inner peace and tranquility, build a career doing what you love, become part of a supportive community, and expand your knowledge and skills. If you are passionate about the practice of meditation and have a desire to help others find inner peace and wellbeing, becoming a certified meditation teacher online may be the right path for you.

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